Jessica Johnson, LMSW
Licensed Master Social Worker · Psychotherapist
Women who are tired of carrying everything and want to understand how what happened growing up shapes their relationships, boundaries, and guilt today.
You might be feeling
- You say yes when you mean no
- You feel guilty the second you ask for something
- You keep picking partners who can't show up for you
- You get anxious the minute someone pulls away
Approach
Warm, collaborative, and conversational. She gently questions beliefs picked up in childhood that no longer fit, and helps you build coping skills to use between sessions.
Credentials and training
Licensed Master Social Worker.
About Jessica
You learned early how to keep the peace. Maybe you were the responsible one in your family, the kid who didn't ask for much. That habit got you a long way. These days it shows up in places you never invited it, like saying yes when you mean no, or feeling guilty the second you ask for something.
Jessica Johnson works with women who are tired of carrying everything. She's most interested in how what happened growing up shapes what's happening now. That includes the family rules nobody said out loud and the pressure to always be the strong one, which she sees a lot in her work with Black women and other women of color.
Many of her clients come in because of a relationship. Some keep picking partners who can't show up for them. Others get anxious the minute someone pulls away. Jessica helps you make sense of your attachment style and practice setting boundaries without the guilt spiral that usually follows.
Sessions with Jessica feel like a conversation. She's warm and collaborative, and she'll gently question the beliefs you picked up as a kid that don't fit your life anymore. You'll leave with coping skills you can use between sessions.
She also walks with women through anxiety, depression, grief, and big life changes. If you've spent years holding it together for everyone else, her sessions are a place to set some of that down.
What happens when you reach out
Tell us a little about what you need.
Use our short, secure form or call us. You don't need the right words or your whole story figured out.
We help with fit, availability, and insurance.
Within one business day, our team reaches out, suggests a therapist who fits, confirms availability, and checks your coverage.
Begin with the right support.
Full registration and clinical paperwork come after fit and an appointment are confirmed.
You have carried enough on your own.
Take the first small step. We will help you find the next right one.
Or call us at (302) 292-9942.
