You have a lot going for you. So why don’t you feel happier?
You deserve more than just holding it together.
You’re doing what you’re supposed to do. You show up, take care of your responsibilities, and try to be there for the people who need you. But lately, you haven’t felt like yourself.
You don’t have to figure it all out alone. At Amani Healing Center, we help women understand what’s behind their anxiety, emotional exhaustion, and unhappiness, and work toward feeling calmer, more confident, and more like themselves.
- In person in Newark
- Online across Delaware
- Evening appointments
- Aetna, Highmark Delaware, and Delaware Medicaid plans accepted
Does any of this sound familiar?
- Your mind won’t turn off, even at night.
- You worry about things you can’t control.
- You’re more irritated with people than you want to be.
- You keep running into the same problems in your relationships.
- Saying no comes with a wave of guilt.
- You’re tired, even after you’ve rested.
- You have a good life, so why aren’t you happier?
If you found yourself nodding, you’re in the right place. You don’t need to know what to call it.
You don’t have to keep feeling this way.
Therapy won’t change everything overnight. But with the right support, many women find they can make real changes over time.
With the right support, many women find they can
- Recognize the patterns behind their anxiety and stress
- Cope with worry and overwhelming emotions in practical ways
- Know what they need, and say it
- Set boundaries without so much guilt
- Feel steadier in their relationships
- Make decisions with more confidence
- Reconnect with what matters to them
Therapy that helps you understand yourself and move forward.
In your first sessions, you and your therapist get clear on what’s going on and what you want to change. Then you look at what’s underneath, like the patterns you grew up with or the pressure to always be the strong one. Along the way, you practice tools you can use between sessions.
Matched to what you’re facing
Each therapist has a focus. Tell us what’s going on and we’ll suggest who fits.
Culturally responsive
Our team is made up of Black women and women of color.
Grounded in proven approaches
Depending on your therapist, these include CBT, EMDR, ACT, DBT, and Internal Family Systems.
Built around your life
In person in Newark or online, with evening appointments.
Where would you like to start?
Anxiety, Stress & Burnout
When your mind won’t slow down and you’re running on empty.
Learn moreRelationships, Boundaries & Self-Worth
When your relationships leave you questioning yourself.
Learn moreFertility, Pregnancy Loss & Reproductive Challenges
When the journey you imagined isn’t the one you’re living.
Learn moreLife Transitions, Depression & Emotional Well-Being
When life is changing and you’re trying to find your way.
Learn moreFinding the right therapist matters.
Each therapist at Amani has a focus. Start with the concern that feels closest to yours. If you’re not sure, we’ll help you choose.
Caregiver stress, family conflict, and boundaries
For women caught between kids, aging parents, partners, and work. Uses CBT, EMDR, DBT, and Internal Family Systems.
Dr. Jasmine Wynn, DSW, LCSW
Stress, burnout, and big life changes
For women holding everything together, and for teen girls and their families. Uses ACT, CBT, EMDR, and ERP for anxiety and OCD.
Natasha Philmore, LCSW
People-pleasing, family patterns, and guilt
For women who want to understand how what happened growing up shapes their relationships and boundaries today.
Jessica Johnson, LMSW
Infidelity, divorce, and family rifts
For women hurting in their closest relationships who are ready to put their boundaries into words. Online, with evening times.
Nicole Cunningham, LPCMH
Infertility and pregnancy loss
Support through testing, IVF, loss, adoption, and deciding what comes next. A Certified Fertility Counselor.
Kimberly Glenn, LCSW
Anxiety, self-doubt, and life transitions
For Black women and women of color in their 20s and 30s going through big changes.
Felicia Jarmon, MSW
Young women healing from the past
For women from their late teens through early 30s who want to build confidence and move forward differently.
Jasmine Brooks, LPCMH
"I'm a local gynecologist who refers to Amani. I send women there because they tell me how much better they feel, and that they make real changes."
You don’t have to have everything figured out.
You don’t need a diagnosis or the right words. Tell us a little about what’s going on, and we’ll take it from there.
Reach out.
Use our short, secure form or call (302) 292-9942.
We help with fit, availability, and insurance.
We suggest a therapist who fits your concerns and check your coverage.
Start therapy.
Meet in person or online. Full paperwork comes after your first appointment is set.